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Wrestling Techniques
Westsider Wrestling and BC Wrestling Association are proud to showcase a video series featuring various wrestling techniques. These videos are to serve as an easy to follow wrestling technique resource guide for new and existing coaches and athletes. Some of the techniques are more advanced than others. If you are new to wrestling, it is advised to be under coach supervision when practicing more advanced drills.
Thank you to coaches Cruz Velasquez and Cody Osborn for creating these amazing resources.
Wrestling Technical Resource Videos
Wrestling Technical Resource Videos
![Wrestling Technical Resource Videos](https://static.wixstatic.com/media/3f159c_ad8f2ed8cbdc4494bed7ce96e7554db3~mv2.png/v1/fill/w_760,h_428,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/3f159c_ad8f2ed8cbdc4494bed7ce96e7554db3~mv2.png/v1/fill/w_1520,h_855,enc_auto/file.jpeg 2x)
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![Stand Ups From Butt](https://i.ytimg.com/vi/PkbZJ1Grtzg/mqdefault.jpg 1x, https://i.ytimg.com/vi/PkbZJ1Grtzg/mqdefault.jpg 2x)
Stand Ups From Butt
08:01
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![Sit Through Series](https://i.ytimg.com/vi/jM2p5aoLNH8/mqdefault.jpg 1x, https://i.ytimg.com/vi/jM2p5aoLNH8/mqdefault.jpg 2x)
Sit Through Series
05:47
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![Leg Defence Series](https://i.ytimg.com/vi/u4_73VIJyIY/mqdefault.jpg 1x, https://i.ytimg.com/vi/u4_73VIJyIY/mqdefault.jpg 2x)
Leg Defence Series
09:17
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![Gut Wrench Series](https://i.ytimg.com/vi/xvtCKUphFag/mqdefault.jpg 1x, https://i.ytimg.com/vi/xvtCKUphFag/mqdefault.jpg 2x)
Gut Wrench Series
12:32
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Slide through the videos above to view more or visit our Youtube channel:
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